Category: Spiritual
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Practical Vedanta, lessons on the go for busy people
A very touching element in Amma’s tours in India is the amazing fact that she still insists on traveling by road herself and to stay with the caravan of buses that travel along. The 1-day journeys from one city to another sometimes take 20 hours, the distance to cover is sometimes over 600 km; but…
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IAM meditation lowers stress hormones
1 February 2011 , Amrita Institute of Medical Sciences, Kochi IAM—Integrated Amrita Meditation Technique lowers stress hormones, according to a study recently published in the 2011 volume of the international journal Evidence-Based Complementary & Alternative Medicine (eCAM), published by the Hindawi Publishing Corporation. The five-year study, titled “The Effect of Meditation on Psycho-Physiological Variables,” examines…
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First IAM course in Slovenia
Dayalu an Ashram resident from Amritapuri conducted the course, which was held on the 23 – 24 October at a Yoga-center near Ljubljana.



