(18 May '10)
Amma has often spoken about the importance of practicing some hatha yoga every day. She expressed a wish to offer ongoing yoga courses at Amritapuri. This program is being introduced as Amrita Yoga.
Amrita Yoga is systemized to ensure the highest standard of technical training in yoga with Amma’s spiritual teachings providing the foundation. At present a two-week immersion program and a four-day intensive course is being planned.
During the course, the students will stay at Amritapuri. The program includes two daily asana classes, meditation and talks on yoga philosophy by Amma’s disciples. The students also will be participating in the daily ashram activities — archana, bhajans and seva.