Messages of Amma

Yoga is for a healthy life as well as inner & outer purity

Amma’s message on Yoga on International Yoga Day Yoga is the means of awakening the infinite strength within, by training the body, mind and intellect properly, and of realizing one’s full potential. Yoga helps us become more efficient in worldly life. It enhances our health, sense of well-being, and sensitivity to values. For these reasons, […]