amrita varsham

External success is impermanent, we need inner victory

27 Sep 2015, Amritapuri – Amritavarsham, Amma’s 62nd Birthday celebrations

Early this morning the stage was filled with traditional Kerala dancers in full regalia as well as ladies dressed up in the traditional costumes from all 29 states of India to welcome Amma. The loud, Panchari Melam, traditional music of Kerala created festive mood and a celebration in the hearts of everyone.

Upon Amma’s arrival on the stage, Swami Amritaswarupananda performed the Pada Puja while everyone chanted the Guru Gita. He then garlanded Amma with a beautiful red, pink and white mala, and lead the archana on behalf of all the devotees. The hall was reverberating with the chanting of Aum Amriteswaryai Namah.

After the Pada Puja, Amma lead a prayer for peace and harmony; praying for the peace of the departed souls of those who lost their lives in the recent Haj stampede, and for everyone to open their hearts to the plight of the refugees who have fled their homelands due to war and crisis.

Amma then gave her birthday speech, saying that India was suffering from a split personality–success when it comes to technological advancement and failure in terms of poverty, illiteracy, health sanitation and crimes against women. However, she said the condition could be remedied if the nation overcame segregationist attitudes and worked in unity.

“A split personality is never a sign of sound health,” Amma said. “If we want to see India become powerful and healthy again, we need to merge these two faces into one beautiful face.”

“If we can bring our collective knowledge, compassion and talent together, it will not be so long before we see India rising and thriving with peace, harmony and prosperity,” she said. “When this dream of India burns in us so strongly that not even a single Indian wants to sleep until it’s realized, then it will become a reality.”

“External success is impermanent. Along with external success, we need inner victory- victory over our mind and senses.”

“It is said that 22,000 children are dying daily due to poverty. We hear about such deaths so regularly that our ears have become desensitized. We say, “So sad,” but we forget it later. Just words of sympathy are not what is needed for the world. What we need are hands that are ready to serve selflessly.”

Amma ended her talk by asking everyone to stand and chant Om Lokah Samastah Sukhino Bhavantu, once again praying for world peace.

With the help of several dignitaries on the dais, Amma then proceeded with the inauguration of numerous charitable initiatives for the poor in areas including healthcare and housing, as well as the provision of clothing, potable water and electricity.

krishna- message

It is to make humankind understand truth that God incarnates in human form

6 September 2015 – Amritapuri
from Amma’s Sri Krishna Jayanthi message


At the mere thought of Lord Sri Krishna, we feel an overwhelming joy arise within us. Even though it has been 5,000 years since the Lord incarnated on earth, his presence continues to shine in the culture and everyday life of the people of our land. The magnetism of the Lord’s leelas and the relevance of his teachings have not diminished with time. Through his life, Sri Krishna revealed the infinite power of the universe in all its completeness. This is the reason we hail him as a purna avatara—a full incarnation.

The literal meaning of the name Krishna is “he who ploughs.” The Lord is he who uproots the weeds of impurities from the human mind. Another meaning of for Krishna is “he who attracts all.” Krishna drew to himself not just the gopis, but all of humankind, as well as the birds, mammals, plants, trees, stones, thorns and everything else in nature.

In response to the maternal devotion of his mother Yashoda, the Lord became a mischievous child. In response to the romantic devotion of the gopis, the Lord became the divine dancer who played his flute and danced the ­rasa-leela. In response to the devoted friendship of Arjuna, the Lord took up a whip and became a charioteer. Even though Krishna knew he would be humiliated, he went to the Kaurava court as an emissary of peace.

At the sacred fire ritual of the Rajasuya Yajna, Lord Krishna—being the chosen deity—received the worship of all the assembled kings. Later, at the ensuing feast, he showed no hesitation in clearing the soiled leaf-plates of those who had eaten. Even when he was falsely accused by his own subjects of stealing the precious Syamantaka gemstone, he remained calm and eventually proved the truth. He alternated between different roles seamlessly, with the deftness of a seasoned actor, yet never lost site of his true nature.

Whatever was his dharma at the present moment he carried that out without letting personal pride, happiness, shyness or difficulty obstruct him.

The goal of any avatara is to lead humankind to its higher self. When we attain our essence, which is hidden within us, we become dear to the Lord. This is the symbolism behind the Lord’s love for butter—which is the essence of milk. When the higher love for the Lord takes us beyond our petty likes and dislikes, then our mind becomes pure, and we become dear to the Lord. This is how the Lord becomes chitta-chora—the stealer of the mind.


Have vision, turn inward, Truth will shine within

In reality, we are not separate from the Lord. He is our own essential nature. We see the whole world with our eyes, yet we cannot see our own eyes. Such is our current state. If we can make our vision, which is currently focused on the external world, turn inward, then that Supreme Truth will shine forth within us. Otherwise, we will continue searching for happiness and peace in the external world like the musk deer that blindly pursues the smell of musk, not realizing that the fragrance is coming from its own body.

For the Vedantin, the Lord is the perfect role model. To understand practical Vedanta, one should study the life of Lord Krishna. He did not seek any anything for himself. Whatever others needed, he gave. He loved everyone, but was attached to no one.

Some may ask, “Why do we need to love the Lord, who is not attached to anyone?” The Lord did not see anyone as different from him. That is what he revealed to Arjuna through the vision of his cosmic form—that he is in everyone and everything and everyone is in him. Attachment comes only when you see the other person as different from you. The reason he was not attached to anything is because in his worldview there was nothing other than him.

Smile & Equanimity

The greatest message the Lord gave the world was his never-diminishing smile. Whether it was when the he incarnated on earth, when he taught the Gita, or when he watched his own Yadava clan fight and destroy themselves, his smile never wavered. His smile was the smile that rises from mental equanimity.

Equanimity of mind is being able to face opposite circumstances with the same attitude. External circumstances will keep changing. Fortune and hardship will also alternate. We should consciously cultivate the attitude of total acceptance with regards to everything. If we can do that, then peace and joy will always be there in our life.

The Mahabharata and the Bhagavatam present so many challenging incidents that took place in Krishna’s life. Regardless, the smile never faded from his face. Our lives are like the pendulum of a clock; they constantly swing from hardship to fortune, and fortune to hardship. When the pendulum swings to one side, it doesn’t remain there for long. It is just gaining enough momentum to swing back the other. Keeping this in mind, when we experience fortune or comfort in life, we must remember that it is only momentary. Hardships will soon return. We need to bring the pendulum of our lives to a standstill—a point of equilibrium. When we understand the scriptures, we will be able to keep ourselves in this point of equilibrium, like the needle of a balanced scale.

The Avatar

The manifestation of an avatara is like the full moon rising on a new-moon night. Their beauty and influence an avatara has upon the world is beyond comparison. All planes of human life are touched and nourished by their presence. We see this in all fullness in Lord Krishna. The avatara of Lord Krishna was ordinary, yet extraordinary. He was human, yet divine. He was completeness itself.

It is to make humankind understand this supreme truth that God incarnates in human form. Only if God incarnates in human form can we begin to grasp this truth. Just as a policeman disguises himself as a criminal to catch criminals, the Lord joyfully plays his divine leelas with us in order to uplift us. He comes down to each person’s individual level to uplift them.

From the moment that he was born into Kamsa’s prison, to the moment he was killed by the hunter’s arrow, every action Krishna performed was sweet, attractive and aimed at cleaning the human world of its impurities. The prison that the Lord was born into symbolizes the prison of desires that is currently binding our hearts. If we cultivate awareness of the Lord’s presence in our heart, we will be able to release ourselves from all the bonds that imprison us. May the baby Krishna forever play in our hearts. May the wisdom of his words continue to enlighten our path every day.

The above is extracted from Amma’s 2015 Krishna Jayanti message.

onam message

Create an empire of happiness

Onam is a Time of Joy, Love, Kinship & Devotion

August 28th 2015 — Amritapuri Ashram

The following has been extracted from Amma’s Onam message.

Onam is a festival of unity and sharing. A festival takes place when our heart overflows. Onam is a time when joy, love, kinship and devotion overflow. The breeze of Onam starts caressing us as soon as the Malayalam month of Chingam starts. In fact, people begin to feel joy even in the final days of Karkitakam. The rays of the sun start piercing the clouds in the sky. Flowers everywhere start smiling. Butterflies start flitting about. There is only joy everywhere. Here, we share that joy and love with others. Happiness increases when we share it with others.



All of us rejoice when the month of Karkitakam ends and Chingam begins. Karkitakam is a time of spiritual practice and austerities when we stay home and worship God. While the earth bathes in the monsoon, Keralites bathe in the Ganga of Wisdom that is the Ramayana. Sometimes, without thinking we may curse the rains of Karkitakam, but we must never forget that it is only because of the torrential rains of Karkitakam that we have the flowers and harvests of Chingam. Moreover, it is the month of rain that helps us to appreciate the following beauty of Nature. This shows us that behind every celebration lies a period of sacrifice and austerity.

All of us are experiencing our own little pains and sorrows in life. Nevertheless, amidst all these, we still usher in Onam with joy. How is it possible? Happiness is a decision. If we so decide, we can create an empire of happiness. This is because happiness is our true nature. The lamp of happiness is ever aflame in our hearts. We must take care not to block this light with the closed curtain of our desires.


Happiness is a decision. If we so decide, we can create an empire of happiness. This is because happiness is our true nature. – AMMA

At present, climatic patterns are changing. It is becoming hotter. There is less rain. The seasons are becoming erratic. In order to live in harmony with Nature, one should love all beings. One must uphold dharma. Dharma used to be the very heart of Onam. Our estrangement from our culture of dharma is the reason for all these irregularities. In the past, people were content with what they received. They were able to find contentment in small things. This is the very message of Onam—the message of sacrifice, simplicity and charity.

The story of Mahabali is also a tale of sacrifice and austerity. It is only because of Mahabali’s self-sacrifice and surrender that he is still remembered today. Each year, we welcome him along with the Lord. Even though Onam actually is the day when Lord Vishnu incarnated as Vamana, we think of Mahabali more than the Lord. This reveals the greatness of devotion and sacrifice. However, initially, there were flaws in Mahabali. He thought all of his accomplishments were exclusively due to his effort. Having such an attitude is like allowing salt to fall into milk; it ruins any sweetness. It is the Lord’s duty to save His devotee from such a predicament. In the end, Mahabali was discerning enough to realize his folly. With this realization came total surrender. His life also teaches us that we must realize our own follies and strive to correct ourselves.

After he had surrendered everything, all that Mahabali asked the Lord was that he be able to see his subjects happy. Mahabali’s love was not confined to words. He did not have any selfish ulterior motive. Such love is very rare in the world today. Many speak loving words but their intentions are impure.

We have heard it sung that during the time of King Mahabali’s reign, all people were considered equal, but that equality was not merely external. It indicates an internal equality—an equal vision that comes from knowledge. External circumstances will constantly change. Happiness will alternate with sorrow. We should try to cultivate an attitude of equanimity and acceptance.

As Onam approaches, we usually see the liquor sales soaring. The Kerala Government’s ban on liquor is a good step. However, this ban will only become effective and complete when there is an internal change in man.


In olden days, Onam itself was our intoxication. However, today, so many people get drunk on Onam that they consider that to be the bliss of Onam. People in Kerala annually consume more liquour than those in any other state. Alcohol is destroying our health as well as our relationships. If the person drinking is from a poor family, the family is financially ruined.

Onam celebrates the memory of a past golden age. We also have the hope that such a golden age will return in the future. However, what happens when we get into the celebratory mood of Onam? We forget both the past and the future and live completely in the moment. In fact, life exists only in the present moment. The present moment is our only wealth. We should strive to properly utilize it, with awareness and alertness. Whenever we do this, the spirit of Onam will immediately awaken within us. Any memories of the past we have should awaken only positivity in the present. This means that we should try to remember only positive things people have done for us. Remember how they may have encouraged us or helped us. Try to draw energy from such memories and live in the present moment. What is essential is to make the present moment meaningful. If we do this, our life will naturally be filled with new sprouts, flower buds, blossoms and fruits. Happiness and prosperity will pervade. The spirit of Onam will be there for us every day.

Onam is a symbol of external and internal beauty. Happiness and beauty will be present only in a mind that is devoid of negative emotions. Therefore, may the shadow of negative emotions such as hatred and sorrow leave our minds. Instead, let our minds be filled with the golden light of love and happiness. Let the dark clouds of poverty and conflict lift, and let the world awaken to a new dawn of peace and prosperity. In this way, let the true message of Onam spread all across the world. May Onam be continuously celebrated in the mind of humanity. May the Paramatman, shower grace for this to happen.

gurupurnima blessing

Guru is the embodiment of the Scriptures


31 July 2015, Amritapuri

Gurupurnima was celebrated with much devotion and enthusiasm at Amritapuri today. Many devotees came from different parts of India and the world to be with the Guru.

Amma’s Padapuja was performed by Swami Amritaswarupanda with the chanting of Guru Gita and 108 Names. All the swamis garlanded Amma, Amma showered blessings upon every one.


gurupurnima blessings

Amma addressed the overflowing hall on the significance of the principle of the Guru. The following remarks are excerpted from her address:
“The Guru tattwa (Guru principle) is eternal. Gurus lived these ideals in their lives. The disciples observed this and tried to live those ideals in their lives as well. God and the Guru are one. However, the Guru principle that elevates the soul to the state of liberation is beyond the divine principle. There is nothing whatsoever that the Guru needs to gain or do. He guides the disciple out of compassion alone.

“The disciple has innumerable weaknesses and tendencies. It takes boundless patience to lead such a disciple. Sacrifice and austerity are ever ablaze in the Guru’s life. Every word from such Gurus is scripture. Their very life is scripture. They are also the ones who impart vitality to the scriptures.

“Spirituality starts with compassion and ends in compassion. When we put a stone in a pond, ripples radiate from the stone and touch the shore. They then come back and reach the center. It begins with the center and ends with the center- the bindu. This central point is Love. ”

After the talk, Amma sang the bhajans, “Sakala Kala Devate Saraswati Devi,” and “Guruvadi vani sun lo” and at the end asked every one to dance to the last bhajan “Bolo Bolo sab mil bolo Om Namah shivaya.” She then led the assembled crowd in a silent prayer for world peace. After that, Amma started giving darshan till 10.43 pm.

Earlier, before Amma’s padapuja,  Swami Amritaswarupananda addressed the gathering, spoke about Amma’s greatness as the Guru.


Yoga helps us to reconnect with nature and God

Amma’s Message for the first-ever‎International YogaDay

“Today is International Yoga day. Previously, people did not need to have a special day for performing Yoga because Yoga was part and parcel of their lives. Unfortunately, now we need special a special day to remind us to perform Yoga, just as we need a day to remember our mother and father.

“In the olden days, people would wake up in the morning, bow down to mother Earth and then, facing the sun, they would chant prayers and perform Surya Namaskaram. The whole time they were praying, they were exposed to the rays of the rising sun. Today, in many countries, out of ten people, six or seven have Vitamin D deficiency. It is postulated that vitamin D deficiency may be one of the precipitating factors for Alzheimer’s disease and other types of dementia. Some may argue that even people with normal vitamin D levels get Alzheimer’s disease. This is true, but studies have shown that a majority of people with this condition have Vitamin D deficiency. It is also thought to be a cause of depression, which may be why the incidence of depressive disorders is higher in countries that have less sunlight.

“Yoga is beneficial for our health, physical beauty and mental discipline. It helps reduce our cholesterol, and through this, it helps maintain cardiac health. It increases our bone strength. This is especially important as the incidence of arthritis and osteoporosis is on a steep rise. It even helps improve our memory power.

“It is important to do balanced exercise for at least ten minutes a day. Along with this, we also need at least 10 minutes of sun exposure per day. Nowadays, everyone goes from their air-conditioned home to their air-conditioned car and from their air-conditioned car straight to their air-conditioned office. So, we have very little exposure to our natural environment. Some people tell Amma that they bought a $50,000 car for their child to drive two miles to a gym, where they spend around $1,000 dollars a year for gym membership. This sounds funny but it is quite common. It would be much more productive to just walk to the gym. If people would just walk outside in a park for two miles or even less, they wouldn’t need to spend all this money, they would get the same, if not more exercise, they would get fresh air, exposure to sunlight – all in all, they would be much healthier. Not only that, they would conserve petrol/diesel and reduce harmful emissions, thereby helping to protect the environment.

“Too much of anything is also a problem. So many people in tropical countries are suffering from heat stroke and skin cancer. So, we need to create a balance.

“Yoga also creates powerful spiritual vibrations. These vibrations positively affect both us, as well as others. It is like entering a perfume factory. Even after emerging, the sweet fragrance will remain on our body, pleasing both to others and us. When we perform yoga with complete awareness, it purifies each and every cell in our body.

“The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancient seers for the well-being of humanity. Yoga helps us to reconnect with nature and eventually become one with God.”


Environmental conservation is not so much part of mankind’s dharma towards Nature

Excerpts form Amma’s Vishu message.

15 April 2015, Amritapuri

Vishu is an expression of our culture’s deep connection with Nature. The Kani Konna flower, the Kani Vellari vegetable and all the various fruits of Vishu are not only are associated with a successful harvest, they also symbolize the love and respect our ancestors had for Nature.


Sanatana Dharma teaches us that the creation and the Creator are not two but one. Nature is a visible form of God. Our birth-mother might carry us for two or three years, but Mother Earth allows us to tread on her our entire life. Our birth-mother might allow us to spit up on her during our childhood, but Mother Earth receives our waste throughout our life. She forgives our mistakes and continues to give and give.

In the past, Nature was like Kamadhenu—a wish-fulfilling cow. Today, that cow has become sick and old and is stumbling towards death. We alone are responsible for this. Our indiscriminate exploitation of Nature can be likened to sawing off a tree branch on which we are seated.

Along with festivity, every Vishu reminds us of our losses as well. Agriculture all but vanished from Kerala. Even the vegetables used in our Vishu decorations are imported from other states.

We need to regain the inner connection that we had with Nature. We need to protect Nature. We need to awaken from our inertia. A tree offers fruit and shelter. It also purifies water and air. It even gives shade to the one who cuts it. Educate our younger generation about the importance of tree planting. Usually, on Vishu, the elders in the family give the children Vishu-kaineetam [Vishu pocket money] and wish them a prosperous New Year. Along with the Vishu-kaineetam, from now onwards, please present children with a gift of a sapling,  Vishuthaineettam, as well. {news}

Some of the students from our college say, “Amma, we used to think of Nature as inert. Now, we feel life in it. Previously, we would pluck leaves unnecessarily. Now we don’t even feel like plucking even a single leaf. If we do, we feel a kind of electric shock within. We don’t harm Nature anymore.”

So, love for Nature can be awoken and cultivated.

Those who farm will continue farming wherever they go. Even if they stay in a small room, they will plant something in the corner. Because they have become habituated to loving Nature, the tendency to grow plants and vegetables will not leave them.

Without Nature, neither human beings nor human civilization can exist. Nature is our very life’s breath. Environmental conservation is not so much part of mankind’s dharma towards Nature, as it is a part of his dharma towards himself. Why? Because without Nature, human beings cannot survive.

May the Paramatman bless my children so that the right attitude awakens within them.



2015 shivaratri

Keep the head cool, heart warm

18 Feb 2015, Amritapuri

Shivaratri was celebrated at Amritapuri with enthusiasm and devotion last night. Around midnight, Amma held a special bhajan session and led the assembled crowd in singing soulful Shiva bhajans. Before concluding, Amma asked even everyone to stand up, forget themselves and dance to the tune as she sang “Bolo Bolo Sab Mil Bolo.” After the bhajans, Amma led everyone in a beautiful visualization and meditation for world peace. She asked each person to pray with utmost sincerity, and if possible to shed a few tears in prayer, for the peace and well-being of the whole world.


Speaking on the occasion Amma said, “For those who are immersed in myriad thoughts of worldly life, all holy days are occasions to remember the God, the Supreme, and to become more aware of the ultimate goal of life. When many thousands of people remember the Divine with a one-pointed mind, perform actions dedicated to God, and engage in worship, the very environment becomes pure. Then, thinking of God becomes effortless for others, too.


“In one respect, Shivaratri is different from other festivals, which give importance to prayer and worship. But Shivaratri emphasizes sacrifice and austerity. It is also a day to remind ourselves about the goal of life and to examine how far we have progressed in spiritual life. At present, most of us give considerable importance to food and sleep. Shivaratri conveys the message that one should set such preferences aside and enshrine God instead in our hearts. If we can dedicate at least one day a year to giving God utmost importance in our lives, treating this as a sacred pledge, the resulting samskara (impressions) will certainly help to make our lives more God-oriented gradually.

“Shivaratri, which is celebrated at the end of winter, points to the arrival of spring in India. There is an inner meaning in this. When the light and warmth of knowledge thaws the mind that is benumbed by inertia and ignorance, the flowers of joy and peace start blossoming. The change of seasons is characteristic of the outer world. However, if we try, we can control our inner weather and temperature, and even make it unchanging. To do so, spiritual knowledge is necessary.

“When we are steeped in the pains and pleasures of this world, we do not think of the Lord of the Universe, who bestows everything on us. When we experience creation, we do not remember the Creator. We are bewitched by the maya (delusory power) of creation. As a result, we lose a great opportunity to experience supreme bliss. It is difficult for someone who is predominantly tamasic (dull) or rajasic (action-oriented) to discover the divine principle hidden in creation. Such a mind pursues creation as an inexhaustible mine of material pleasures. On the contrary, the attention of a person who is predominantly satvic (calm) turns God-ward. By observing the vows associated with Shivaratri, one fosters sattvic qualities.

“Lord Shiva is Gangadhara, the bearer of river Ganga. He holds the Ganga, which is of the nature of immortality, on His head eternally. Ganga is synonymous with gentle coolness. No matter how turbulent the situation, the Lord’s head and inner realm remains peaceful. Though the head is cool, the heart is always warm with compassion for the world. In order to save the world from the detrimental effect of the all-destructive Kalakuta poison, Paramashiva, the Supreme Lord, drank it. Through His personal example, Lord Shiva teaches us that what we need is a cool head and a warm heart. But what we see in the world today is the very opposite: most people are hot-headed and cold-hearted. Everyone’s head is heated up by worldly thoughts, and the heart has become frosty with selfishness. If our head is cool, we can face the most adverse circumstance peacefully and turn it to our advantage.


“Not only on the Maha Shivaratri day, let us remind ourselves everyday that “I am not this limited ephemeral body. I am Shiva. My true nature is the Supreme Consciousness.” Let us revel in this thought and experience. Just as the world of plurality disappears at night, may we be able to transcend our thoughts and the mind and perceive Lord Shiva, or the Shiva Tattva (Shiva principle), or the true Self everywhere. May the light of knowledge put an end to the darkness of ignorance. May my children be able to see everything in themselves and themselves in everything. This is the real message of Shivaratri. May my children have the strength and grace to realize this. Amma offers this prayer to the Paramatman.”

– Sakshi

2015 newyear

How can I put an end to suffering? – Amma’s 2015 New Year Message

The advent of the New Year is always a joyous occasion that kindles hope, enthusiasm and optimism in all of our hearts. Amma prays to the Paramatman that in the coming year both the world and each individual within it are filled with peace, harmony and prosperity.

This past year bore witness to a lot of sorrow and suffering. Thousands fell prey to the bullets of terrorists. The death toll in Africa caused by the Ebola virus was shocking, so too the recent mass shootings in Pakistan1 and Assam2. Recovering from these tragedies is not easy.


One may ask, “How can we keep smiling amidst all this suffering?” It’s true; it’s not easy to remain happy in times of such hardship. However, becoming unhappy and depressed is not a solution. If our hand is injured and we just keep crying about it, it’s never going to heal. It will only get infected. The practical thing to do is to tend to the wound and apply medicine. Let us not lose hope and optimism regarding the future. Losing hope and optimism renders¬ us like birds that have lost their wings. Just as such birds can no longer fly, we will not be able to soar high into the sky of life. We cannot allow ourselves to lose our mental strength. In reality, just like any other decision, happiness is also a decision. It is the firm decision, “Let anything come my way, I will be happy. I will be courageous.”

Love for the goal will give us the inspiration to continue striving to attain it. Then, even if we experience pain, it will not cripple us. There will be sweetness even amidst the pain. A mother is ready to bear the weight of her baby and undergo all the pain of labor because of her love for her child and her desire to be united with it. It is our love for the goal that gives us the strength to face all obstacles.

When New Year’s arrives, it’s very common to hear people say, “The previous year passed so quickly. It was gone before I knew it.” In truth, time goes neither fast nor slow. What makes it feel fast or slow is the situations we face and our attitude towards them. We may have been really busy, but we need to ask ourselves, “Why was I so busy? Was I busy trying to attain the ephemeral or the eternal?” The advent of the New Year is a good time to introspect and evaluate our spiritual progress. If we feel that we have regressed, we need to take a resolution so that we don’t allow ourselves to slip further. We should ensure that we start to move forward again.

New Year is also a subtle reminder that one more year of our time on earth has come to an end and our meeting with death is another year closer. No one can escape death. It can come at any time. We should ask ourselves, “If death were to come now, would I be able to face it with a smile? Or would I tremble with fear and insecurity?” If we have truly understood spirituality, we will have no fear whatsoever. We will see everything in its proper place and not develop unintelligent attachment.



Life is like living in a rented house. We cannot live there permanently. One day or the other, we will be asked to leave. If, while one is renting a house, he is also building an even more beautiful and spacious house of his own, then he will have no bad feelings when he has to leave. On the contrary, he will be happy. But if he has failed to find a permanent place to live, he will always be worrying, “Where will I go when I’m asked to vacate?” Similarly, just as one shifts from a rented house to a house of their own, we should also be prepared to shift from this rented house—the body—to the realm of the Self, which is our true home.

Every attachment we create to the world further depletes our mental strength. Initially we may feel it’s just a small attachment and there is nothing to fear. However, as the attachment grows, we find ourselves falling slave to it. Soon, we become like a beggar before it. Then it becomes our master. Attachment to God is different. Faith in God helps us to cultivate values like love and compassion and helps us to speak good words and perform virtuous actions. Attachment to God, or to the guru, helps us detach from our dependence upon the world and become Self-reliant.

In olden days, New Year’s was seen as a holy day. People would visit places of worship and take part in prayers for their wellbeing and pray for the strength to perform good actions. It was also a day to feed the poor and other forms of charity. Today, the “holy-ness” of the holiday has disappeared. New Year’s has become just a time to get drunk, dance and celebrate. One doesn’t need to get drunk to celebrate. When people forget the true meaning behind a holiday and use just it for empty celebration, it becomes like eating the peel and throwing away the fruit. We cannot lose the values that make us human beings.

“Does God exist or not?” is not the relevant question at this time. Ask yourself, “Is there suffering in the world or not?” and “How can I remove that suffering—both mine and that of others? What can I do to put an end to it?” These are the questions we should be asking ourselves, especially on New Year’s.

Why do we find newness in a new year? Is there any real difference between the 31st of December and the 1st of January? It is our mind that creates this sense of newness and hope. If we are constantly engaged in actions that foster our own wellbeing and that of the world, we will find newness, vitality and enthusiasm in every moment. If we use the present moment in this way, it is enough. We shouldn’t put off for later what needs to be done today. We should fully immerse ourselves in doing good deeds. We must strive to see the world with a loving and joyous outlook, every single day.


If we want to live meaningful lives, we must keep five things in mind:

1) Never squander an opportunity to help others.
The help we render others will awaken joy, not just in their hearts but in ours as well. For example, if we feed an orphan, the child’s hunger will be appeased and we will be able to see the happiness on his face. How much contentment we will feel seeing that child’s happiness! This is the visible fruit of that action. There is also an invisible result—the punyam [merit] created by the action. So, never miss the opportunity to help and serve others.

2) In the coming year, we should avoid using harsh words. Never speak ill of others.
Doing so will disturb our own mind as well as those of others. Never forget that all good and bad originate in words.

3) Ensure that spiritual practices like chanting your mantra and meditation are not missed, even for a day.
These daily practices remove the impurities accumulated by the mind during the course of every day. They also bestow enthusiasm and peace. For example, suppose we have to reach our office at 10 a.m. Before we go to sleep at night, won’t we try to ensure that everything is ready, so that won’t be delayed at all the next morning? When we are focused on a goal, we will put forth utmost effort with enthusiasm and ignore all distractions.

4) Strive to spend at least a little time in Satsang.
Studying the scriptures and spending time in the presence of Mahatmas are ideal forms of Satsang. How much time do we waste in unnecessary talk and gossip? We can use that time to read inspiring spiritual books.

5) Every day, pray with all your heart to the guru or God for purity of mind and the strength to perform good actions.
If one wishes to make spiritual progress, this humility and devotion are absolutely essential. We should make a vow to be humble. When we are humble, it will automatically make us receptive to the factor of grace.


All of us want the world to be filled with more goodness and beauty than it is at present. We must do our part to create that world:

A new year without war and terrorism…
A new year wherein no one experiences hunger or poverty…
A new year wherein everyone is given an equal opportunity to grow and develop…
A new year wherein there is mutual respect among everyone, regardless of sex, religion or skin color…
A new year wherein human hearts unite in love and unity…

We can dream. To make that dream a reality, let us be willing to undergo self-sacrifice.

What makes the life of a plant fulfilling is its sprouting, flowering and bearing fruit. When this happens, a plant lends goodness and beauty to the world before. In truth, even when it withers away, a plant nourishes the earth and future generations. Let us pray that, our lives can be of similar benefit.

God has given each of us a face. Whether it expresses love or anger is completely up to us. If we smile all the time, it will make others smile too. If we have love and peace within, it will create such feelings in others as well. Then the whole environment will be filled with happiness. In this manner, in this coming year, may we be able to make our families, countries and world blossom more fully in love. Let us step into the New Year with this prayer. Amma wishes all of her children a very happy 2015.



1 On December 16, 2014, a terrorist attack on a school in Peshawar left, nearly 145 people dead, 132 of them children.

2 On December 24, 2014, separatist militants killed 81 tribal villagers in the Indian state of Assam.

(The above has been excerpted from the message Amma delivered in Amritapuri Ashram in the early hours of January 1, 2015.)

2014 xmas

Rebirth happens when we completely die to our ego

From Amma’s Christmas Message

God is said to be the embodiment of infinite divine qualities. He is beyond word and thought. It is through the lives of mahatmas that one directly experiences the divinity of God. The specialty of mahatmas is that they practice what they preach. In this regard, Jesus Christ was no different. He was the embodiment of self-sacrifice, love, knowledge and spiritual experience. Christ’s life itself was his message.

When we look at the lives of great like Sri Krishna and Jesus, we see that there were many evil powers that tried to harm them. There is a spiritual lesson in this: When spiritual knowledge—which can be equated to the divine child—is about to take birth, one’s selfish and materialistic tendencies will try to stop it. Only if one puts forth sincere effort with alertness and care will they attain Self-knowledge. If oil is poured over a spark, the spark will be extinguished. However, once the spark becomes a huge fire, no matter how much oil you pour on it, it will not be extinguished; the oil will be consumed by the fire. Similarly, when spiritual awareness is just beginning to expand within us, all of our negative tendencies and thoughts will try to block it. However, when one is established in Self-knowledge, there will be no place for materialistic tendencies and negativities. All great gurus take birth with the goal of removing the darkness of ignorance and adharma [unrighteousness] from the minds of humankind and spreading the light of knowledge.

Freedom & Bondage
Jesus’ birth reveals another profound spiritual principle. Jesus wasn’t born in a grand palace. He was born in a humble place—in a corner of a stable. His parents were not wealthy or learned. They had nothing to call their own, except their own mental purity. Moreover, other than a few blessed individuals, very few people knew about his birth. The teaching we should take from this is that spiritual awakening comes to those seekers who are humble and patient. Empty yourself of ego and I shall come and rest within—this is the essence of the Lord’s message.

If we take Sri Krishna’s life, we see that he was born in the jail where the wicked Kamsa had imprisoned his parents, Vasudeva and Devaki. The jail represents spiritual ignorance, and Krishna’s birth represents the birth of Self-knowledge, which breaks open the prison doors and frees us. While in jail, Devaki and Vasudeva prayed intensely to the Paramatman. This led to the birth of Lord Krishna. Love has no boundaries and can never be imprisoned behind walls. Even though ostensibly we are all free, we are still trapped in the jails of our ignorant minds. On the other hand, even if a mahatma is put in real jail, internally he is ever free. The external world can never bind a mahatma. Even though mahatmas may live in the world, they are detached from it, like butter floating on water.

The Science of Prayer
When true surrender dawns within, we will awaken and arise. Our state today is that we have knowledge but lack awareness. We may see things, yet we don’t really see them. We may hear things, but we don’t really listen. The reason for this is that our mind is never present in what we see and hear. There is a bhajan that goes, “O Lord, I have come with folded hands before you. Please, listen to me.” The real meaning here is that it is we who—through the heightened awareness of prayer—need to see and listen. Currently our mind is never in the present; it is always wandering this way and that. Although God is within us, we are not in God. Many things in the world bind our mind. To bring the mind back to God, prayer can be extremely useful.

If you were to fall into a deep pit and there were no one around to pull you out, imagine the intensity with which you would call out for help. Such intensity should be there in our prayers. We should call out to the Divine from the bottom of our heart, with a child like innocence. Prayer, chanting one’s mantra and meditation are different ways to awaken the Divine within us.

If we extend our arm outwards and hold a thick book, we may be able to manage to hold it there for five minutes or so. If we force ourselves to hold it like that for an hour, our hand will ache terribly. If we are forced to hold it the whole day, then someone will have to call an ambulance. It is the same way with our sorrow. We need to unburden ourselves of our sorrows, leaving them at the feet of the Divine through heartfelt prayer.

In olden days there would be slabs of stone along the roadside that would be supported by pillars. People carrying huge sacks on their heads or shoulders could place their loads on these slabs and rest for a while. Many of us are shouldering such heavy loads within—more than we can really manage. When we enter the puja room to pray, it is an opportunity to unburden ourselves of this weight.

Let your hearts melt in prayer. Praying with intensity is not a sign of weakness. On the contrary, just as the wax fuels the flame as it melts, intense prayer awakens our devotion and love.

Crying for God is one of the ways to grow closer to the Divine. There are numerous ways to reach the top of a mountain. One person may climb the steps. Another may be pulled up in a basket. Some may scale the rocks… We cannot say that one way is better than another. This is why there are so many spiritual practices enumerated in Sanatana Dharma. If a restaurant has just one dish, not everyone will enjoy it. If a shoe store were to sell only one size of shoe, very few people will be able to buy shoes there. Similarly, no one can say one path is better than another.

Even when we do Self-inquiry, negating the body, emotions and intellect and reminding ourselves that we are the Atma, we are still using the mind to do so. The state that the mahavakyas such as tat tvam asi—”You are That”—reveal are also experienced in prayer when the ego dissolves through the persistent awareness, “I am nothing; You are everything.”

When Devaki and Vasudeva or Mary and Joseph prayed intensely with surrender, understanding that they had nowhere but to the Lord to go for help, then the divine child was born to them. That divinity is there within each one of us, but we are currently unable to see it because our hearts are closed. It is like we are sitting in a boarded-up room and complaining that we are unable to experience the sunlight. If one shines a light in the eyes of a blind man, will he see anything? If someone holds a fragrant flower or sprays perfume under the nose of someone with nasal congestion, will he experience the fragrance? Our heart has to open. When a flower is still in the bud stage, one cannot enjoy its beauty and fragrance. Only when it blossoms can that be experienced.

Rebirth & death of ego
By birth, human beings are children of the universe, but they can be reborn as the children of God as well. This rebirth happens when we completely die to our ego. When the last trace of ego vanishes, that is when the real birth of our identity as the Supreme Self takes place within us. This is not something that is to be experienced after we die. We have to die to the ego, before we really die.

It’s not easy to transcend the ego. When Self-knowledge dawns within, the ego automatically disappears. Ego is like darkness. Darkness is not a something that can be removed. However, when you shine light, it automatically disappears. To bring in the light of Self-knowledge, one needs to engage themselves constantly in sravanam, mananam and nididhyasanam—learning the spiritual teachings, clearing one’s doubts regarding them and then dwelling in those truths.

Our ego has become strong because of our identification to our status and position, and it’s not easy to overcome this attachment. When someone praises us, we easily fall prey to the ego. On the other hand, even if we hear that our true nature is the Supreme Self 10,000 times, it still fails to truly sink in.

The spirit of Christmas is sharing and caring
As Christmas approaches, decorations light up most of the towns and cities, and shops are filled with customers buying Christmas presents for themselves and their near and dear ones. But amidst all this, the focus should not shift from the eternal to the ephemeral. As we enjoy the creation, let us also remember the Creator. If a friend sends you some chocolates, you can enjoy them and at the same time remember your friend as well. In a similar way, we need to keep our focus on the Creator.

Let us try to speak words with a selfless attitude. Words have a lot of power. One wrong word can drive someone to suicide and one right word can save someone as well. There are people who come to Amma and say, “Such and such a person said this to me. I’ve decided to end my life. I’ve even decided the date. What is the point in living in such a world? I loved him and helped him so selflessly. But what I got in return was the exact opposite.” When Amma spends time talking to them and consoling them, they change their decision and go back relieved. What is it that Amma is giving but a few heartfelt words?

We need to perform good actions. This will make us befitting to receive God’s grace. When we flow towards others, God flows towards us. Many people say, “I’ve done so many years of spiritual practices and seva, but what have I got in return?” This is not the right attitude. It should be, “At least I was able to do this many spiritual practices. At least I could do this much service to the world.” If we sow a seed, it may or may not sprout. If it doesn’t sprout, we will have to sow it again. But with good actions it’s never like that. The impressions of our good actions never go away. They are like fixed deposits and will always stay with us. They are not like businesses where we have to start all over again if we incur losses.

The spirit of Christmas is sharing and caring. Let us not just be focused on our lives alone. Let us look around a little and see the needs of others as well. Even if you are able to help just one person, then you have made a difference. If my children can do this, that would be the real Christmas celebration.

The birth of the Lord should take place in our hearts. Let us decorate the manger of our hearts with good thoughts, sweet words and compassionate actions. May the Paramatman rest there always. May grace bless everyone. Amma wishes her children a very Merry Christmas.

* Extracted from the message Amma delivered in Amritapuri Ashram, 25 December 2014.